Feel in sync with your body, and the people you love.
Synced gently tracks your phases, predicts what's ahead, and lets you share your cycle with a partner or friend, showing only what you choose.
Four phases, one gentle rhythm
See where you are today and what your energy, mood and cravings might feel like, with tips for movement, skin and nourishment that change as you do.
Menstrual
Rest, warmth and iron-rich comfort.
Follicular
Rising energy, fresh starts and curiosity.
Ovulation
Peak energy and connection for many.
Luteal
Grounding, nesting and kindness to yourself.
Predictions that learn
Next period dates with an honest range, plus six months ahead on your calendar. The more you log, the better it gets.
Log in seconds
Flow, symptoms, mood, energy, sleep and cravings with quick-tap chips. Everything saves as you go.
Gentle, never alarmist
If something looks unusual, like a late period or a long cycle, Synced lets you know kindly and suggests when to check in with a clinician.
Share with your circle, your way
Invite a partner, best friend, family member or doctor with a private link. For each person, choose what they can see: your phase, period countdown, fertile window, symptoms, moods or notes. Pause or stop sharing any time, preview exactly what they see, and check when they last looked.
- Presets for partners, friends and doctors
- Pause everyone with one switch
- Invite links that expire when you want
What Sam sees
For partners and friends
When someone shares their cycle with you, Synced gives you a calm, respectful view and thoughtful ideas for how to show up for them each day. No cycle tracking needed on your side.
Know what's ahead
See her period countdown and phase so plans and support land at the right time.
Support, not guesswork
Gentle suggestions for what she may be feeling, kind things to do, and what to avoid.
Reminders for you
Optional nudges like “her period is expected in 2 days”, only if she shares predictions.
Our privacy promise
Your data is yours. It is never sold and never shared with advertisers. You choose exactly who sees what, and you can export or delete everything at any time.
Read our privacy policy